mocha nolan-issac-38299-unsplash

Embrace the Mocha

What happens when you shift from feeling frustrated to embracing “what is” and getting to a place of choice? I’m at O’Hare for the second time this week, for the same flight. The first one was canceled after I got here for a 7:00 a.m. flight, so you do the math about when I got […]

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Tetons Ducklings Reflections

Perspective, Perfection, and Action

People often fall into one of two categories regarding taking action. One group has the perspective of “decide and do” and then adjust along the way. The other group has the perspective of seeing a goal as daunting. They can’t see how to achieve this looming goal perfectly, so they don’t even start. The kicker […]

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Prismatic Pool 2

What is Your Why?

Here we are 3 months into the new year and I’m willing to bet that many of you have fallen off the resolution, goals, intention bandwagon. One reason people struggle with goals is because they created goals they thought they should achieve! A different more powerful way to set your goals is to determine your […]

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Sandwiches with peanut butter, jam and fresh fruits on white wooden background from top view

PB&J and Judgments

  When I give workshops about judgments I put people into small groups and have them describe how they make and eat a PB&J. I love moving among the groups to hear their reactions. You would be surprised how attached people are to the “right” way to make a peanut butter and jelly sandwich. I often […]

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Sparkly Snow1 (1)

Different Perspectives and Experiences

Context provides the framework for our perspectives and then our experiences. Last night I was driving in the snow and it was sloooow going. It took me twice as long to get to my meeting as usual. Then, I had to clear snow and ice off my car when I got out of the meeting […]

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Jigsaw Puzzle hans-peter-gauster-252751

Why Do They Do it That Way?

Have you thought, “Why do they do it that way? It makes no sense!” Is it a recurring thought about specific people? It might be your child, spouse, boss, colleague, or friend. You may wonder, why does she have to create a detailed plan for everything? Let’s just wing it and see what happens. Or, […]

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