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Grenelda Thurman Lessons

Mocha and computer on table Have you ever done something that you thought was really stupid and then beat yourself up for it? It wasn’t what you had intended at all. That is often a sign that Grenelda or Herman Thurman have stepped into your life. If you were paying attention you never would have […]

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Cindy sitting at desk with feet propped up, talking on the phone with hand raised in celebration.

Celebrate Your Small Steps

Cindy sitting at desk with feet propped up, talking on the phone with hand raised in celebration. How often do you celebrate taking a small step toward your desired outcome? Or do you only celebrate when you’ve reached your goal? The interesting thing about acknowledging small steps is it primes your brain to continue taking […]

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Cindy Dove

Ease and Flow or Struggle?

Cindy working on computer with feet propped on desk wearing teal sneakers What is your default, ease and flow or struggle? Given those options you might think, of course, I choose ease and flow. You might be mistaken. Many people see working hard and struggling as a badge of honor. You tell yourself you must […]

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Ask for What You Want

Many, many flavors of ice cream! Begin to ask for what you want. Imagine what it would mean for you to know what you want and then ask for it (from yourself or others). It changes everything! Here’s a simple example of asking for what you want. How often do you choose the same old […]

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Cindy Dove

What Inspires You?

Woman sitting in chair, reading, and drinking a mocha. What inspires you to take action? How do you prime the pump to take action rather than simply think about something? Priming the pump is an oldie, but a goodie about getting a start to create flow. The chatter in your mind can keep you running […]

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Cindy Dove

Reconnection and Curiosity

Woman holding abalone shell burning sage This has been an incredibly complicated 18 months. As things start to open up, how will you reconnect? Last week I was delighted to see people’s smiles at an outdoor cafe. I felt giddy! We all smiled, said hello, and were happy to see each other. And, I’m talking […]

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