I have been thinking about one of the differences between children and adults – curiosity. I think children have an innate curiosity about things. They like to take things apart, put them back together, taste them, pinch them, look at them from different angles, and sometimes put them in their ears or noses to see […]
Archive | Empowerment
What Do You Crave?
What do you crave? That is a powerful question. It is different than “What do you want?” or “What do you dream of?” I was going to write an article about this, but decided that instead I would post my journaling about that question instead. What do you crave? I crave connection with people. I […]
Feeling Stuck?
That question has been rolling around in my mind lately. There are so many ways we feel stuck and sometimes we don’t even recognize that we are, stuck that is. Do you dread going to work? Do you resist doing THE thing that will get you closer to your weight goal? Do you find yourself […]
I’m tired of moving up and down the ladder – this year I’m moving forward
Have any of you had that thought – I’m tired of moving up and down the ladder? This is the year to move forward. I created a collage this morning from pictures and words that I found in magazines and catalogs and here is the picture that evolved, along with the insights that came with […]
Claim What You Know
This morning I had an interesting experience at my physical therapy visit. I first worked with my usual PT and then worked with a new PT. The experience was dramatically different and it didn’t have anything to do with the complexity of the treatment. The new PT is fresh out of school and even though […]
The Fluid Circle
We see life in blacks and whites and often in defined boxes – work, family, leisure. We or should I say “I” get so involved in the day-to-day prescribed events of my life that I often forget that life lived is very fluid and contains many shades of grey.When my mom was sick it became very […]