Author Archive | Cindy Dove, Life Coach

Thomas Dambo Troll 2

Are You Bombarded by Mind Chatter?

Are you bombarded by mind chatter? Are you cranking things out at work, rushing, meeting deadlines, just getting it done? Are you plowing through your projects, checking them off so you can get to the next project? At home are you continually checking email, social media, your cell phone? I’m not referring to the natural […]

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Pink Flower

Wabi Sabi Revisited

Wabi Sabi is a Japanese concept with many translations. One that resonates for me is – the beauty of age and wear, simplicity, and acceptance of imperfection. We live in a society that reveres the new, sleek, slim, fast, perfect … And yet, perfection is not all it’s cracked up to be. It puts so much pressure on […]

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Frog Crossing Sign

Would You Like a Good Laugh?

I laugh every time I see this photo! Who knew that frogs crossing the road was a problem???!!! When was the last time you flat-out laughed at the ridiculous, the absurd, or the quirky? We often get so enmeshed in our day-to-day lives that we forget to laugh. What causes you to laugh so hard […]

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mocha nolan-issac-38299-unsplash

Embrace the Mocha

What happens when you shift from feeling frustrated to embracing “what is” and getting to a place of choice? I’m at O’Hare for the second time this week, for the same flight. The first one was canceled after I got here for a 7:00 a.m. flight, so you do the math about when I got […]

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Tetons Ducklings Reflections

Perspective, Perfection, and Action

People often fall into one of two categories regarding taking action. One group has the perspective of “decide and do” and then adjust along the way. The other group has the perspective of seeing a goal as daunting. They can’t see how to achieve this looming goal perfectly, so they don’t even start. The kicker […]

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Prismatic Pool 2

What is Your Why?

Here we are 3 months into the new year and I’m willing to bet that many of you have fallen off the resolution, goals, intention bandwagon. One reason people struggle with goals is because they created goals they thought they should achieve! A different more powerful way to set your goals is to determine your […]

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