Archive | Thoughts


What Lights You Up?

What are the things that not only bring you joy, but actually light you up? What are the things that dim your light? It’s time to give yourself permission to want things and delight in them. Here’s a way to start – write two lists – things that light you up and things that dim […]

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Is the Hokey Pokey Your Strategy for Taking Action?

Penguins Doing the Hokey Pokey Do you use the Hokey Pokey model for taking action? Do you put your right foot in, take your right foot out, put your right foot in, and shake it all about? That strategy actually leads to taking no action, at all. It means that you are standing in one […]

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Life Energies and Your Work

Did you know that your Life Energies can either match your work or be contrary to it? There are three Life Energies – Aliveness, Truth, and Workability – and you have all three. However, one is in the lead and is the lens through which you see and process everything. Furthermore, your business, work, or […]

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Teal All Stars 2

How Visible are You?

How often are you fully visible? Do you have this push/pull where you want to be seen, but also want to hide out? You want to say and do what you know is the thing that will make a difference and yet, you don’t want to risk being judged. Do you have an unconscious fear […]

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Thomas Dambo Troll 2

Are You Bombarded by Mind Chatter?

Are you bombarded by mind chatter? Are you cranking things out at work, rushing, meeting deadlines, just getting it done? Are you plowing through your projects, checking them off so you can get to the next project? At home are you continually checking email, social media, your cell phone? I’m not referring to the natural […]

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Frog Crossing Sign

Would You Like a Good Laugh?

I laugh every time I see this photo! Who knew that frogs crossing the road was a problem???!!! When was the last time you flat-out laughed at the ridiculous, the absurd, or the quirky? We often get so enmeshed in our day-to-day lives that we forget to laugh. What causes you to laugh so hard […]

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