Do you have so many plates spinning that you can’t figure out how to get control of the chaos? Are you adding one more plate, then one more plate, and then yet one more plate? Do you wake up in the middle of the night worrying about which plate is going to come crashing down? Is […]
When does it count? If you ask for help, does it count? If you aren’t perfect, does it count? Do you have that little voice in your head that says, “If you ask for help, then it means that you aren’t good enough?” That voice may not use those exact words, but there’s someplace inside […]
Do you have tenacity? Last summer I saw a beautiful example of tenacity. I watched a 2-3 year old girl try to teach herself to jump rope. The rope was way too long for her size, but she determinedly picked up the rope, put it behind her, swung it over her head, and then stepped over it. She repeated […]
What scares you? And, no, I don’t mean spiders, clowns, or flying. What scares you in the middle of the night? It might be something that you don’t even want to share with your closest friend. And yet in the quiet of your own mind, it scares you, night after night. Are you afraid that […]
Have you ever noticed your mind jumping in and out of the moment? I was vividly aware of it on Tuesday morning at 3 am. We were scheduled to fly to Miami at 10:25 and the forecast was for freezing rain. I woke up and started to worry about whether or not we were going to […]
What is your next aligned action? I specifically included the word “aligned” because we often are so focused on taking action, any action that we forget to discern whether or not it is an aligned action. An aligned action is one that aligns with you internally, with your goal, and which leads you in the direction you […]
