If you have fallen off the resolution wagon, not to worry. I have heard many reasons why – it’s been really cold and I couldn’t get out to do X. I’ve been down with that nasty bug that’s been going around. And, while those things are true, they aren’t the reason that your resolutions have […]
What motivates and inspires you? Are you motivated by encouragement from other people? Are you inspired by seeing that someone else has achieved a dream like yours? Is it easy for you to feel motivated at the beginning of a project only to get thrown off course when problems arise? Or are you someone who […]
There are three things that often occur – what we say we want, what we really want, and the action we take. They don’t always align. What would it look like for you if you knew what you wanted, said what you wanted, and then took the steps for you to have what you wanted? […]
Last night I went to hear Chris Herren, a former NBA player, speak to a gymnasium of athletes. Chris was a high school basketball phenom who went on to play in college and the NBA. He had a bright career in front of him, in fact at the superstar level, and ended up going from […]
Last week I was thinking about “shoulds” and how they trip us up. When you say that you “should” do something it often sets up the knee-jerk reaction of “You can’t make me do it.” Even when we are the one saying we should do it! When you shift “should” to “could” you have many […]
