Here we are 3 months into the new year and I’m willing to bet that many of you have fallen off the resolution, goals, intention bandwagon. One reason people struggle with goals is because they created goals they thought they should achieve! A different more powerful way to set your goals is to determine your […]
Archive | Empowerment
“I Don’t Know” is Not the Answer
How many times do you answer “I don’t know” when asked your opinion? Is that answer your way of avoiding taking a stance? Do you defer to others so you don’t have to figure out what it is that you really want? It’s a dodge! It’s a way for you to get the other person to […]
Journey Into Self
Twenty five years ago I took a class, Journey Into Self, and it changed my life. I remember sitting in that first class and hearing Jo Ann Wolf say that this could be an irreversible encounter – it was. Ever since then I have been seeing the world through the lens of Life Energies and […]
Looking Back and Looking Forward
Traditionally, as the year winds down people start making resolutions for the new year. I am going to suggest a slightly different approach. Often those New Year’s resolutions are about changing your body shape, changing your job, being “better” at, you fill in the blank, etc. The focus is on seeing things that are wrong […]
What if You Would Simply Be Who You Are?
Last night I went to hear Chris Herren, a former NBA player, speak to a gymnasium of athletes. Chris was a high school basketball phenom who went on to play in college and the NBA. He had a bright career in front of him, in fact at the superstar level, and ended up going from […]
The Turn of a Phrase
I was thinking about the saying, “enough is enough” and have only heard it in the context of – enough already, stop asking, enough is enough. And, it is usually delivered with a tone of exasperation. However, I was thinking about what it might actually mean and here is something for you to consider. What […]